{"id":7151,"date":"2020-11-16T15:52:19","date_gmt":"2020-11-16T14:52:19","guid":{"rendered":"https:\/\/gabrielasenn.com\/?page_id=7151"},"modified":"2026-01-30T00:51:59","modified_gmt":"2026-01-29T23:51:59","slug":"coaching-en","status":"publish","type":"page","link":"https:\/\/gabrielasenn.com\/en\/coaching-en\/","title":{"rendered":"Coaching EN"},"content":{"rendered":"<a class=\"tcb-logo thrv_wrapper tcb-desktop-hidden\" data-css=\"tve-u-17584adfcab\" href=\"\"><img decoding=\"async\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/09\/gabriela-new-version-transparent-1.png\" alt=\"\"><\/img><\/a>\n<h4><span>COACHING<\/span><\/h4>\n<h1><span><span>Resilience, Charisma,&nbsp;<\/span><\/span><\/h1>\n<h1><span><span>Self-Confidence<\/span><\/span><\/h1>\n<h1 style=\"letter-spacing: 0px;\">Resilience, Charisma, Self-Confidence<\/h1>\n<h1>Turn your stress<span>into&nbsp;<\/span><span style=\"color: var(--tcb-color-1); letter-spacing: 2px; font-family: &quot;Scriptina pro&quot;;\">Energy<\/span><span style=\"font-family: 'Scriptina pro';\"><span style=\"color: var(--tcb-color-1);\">&nbsp;<\/span><\/span><span style=\"font-family: &quot;Scriptina pro&quot;;\">\u200b<\/span><\/h1>\n<p><span style=\"\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" data-id=\"2105\" width=\"1798\" height=\"654\" title=\"gabriela-new-version-transparent-1\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/09\/gabriela-new-version-transparent-1.png\" style=\"\" mt-d=\"0\" ml-d=\"0\"><\/span><\/p>\n<h4><span>COACHING<\/span><\/h4>\n<h1>Resilience, Charisma,&nbsp;<\/h1>\n<h1>Self-Confidence<\/h1>\n<h1>Turn your stress into&nbsp;<span>Energy<\/span><span><\/span><\/h1>\n<p style=\"text-align: center;\"><strong><span><strong><span>Stress blocks the flow of your energy<\/span><\/strong><span><span><\/span><\/span><strong><span>and weakens your immune system.<\/span><\/strong><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span><strong><span>With the right techniques<\/span><\/strong><strong><span>you&#8217;re not at its mercy anymore,&nbsp;but you can&nbsp;<\/span><\/strong><strong><span><span>turn it into productive energy.<\/span><\/span><\/strong><\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Stress blocks the flow of your energy and weakens your immune system.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">With the right techniques you&#8217;re not at its mercy anymore,&nbsp;but you can turn it into productive energy.<\/p>\n<p style=\"text-align: center;\"><strong><span>Stress blocks the flow of your energy<\/span><\/strong><span><span><span><\/span><\/span><strong><span>and weakens your immune system.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span><span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span><strong><span>With the right techniques<\/span><\/strong><\/span><strong><span><span>you&#8217;re not at its mercy anymore,&nbsp;but you can<\/span>&nbsp;<strong><span><span>turn it into productive energy<\/span><\/span><\/strong><\/span><\/strong><span>.<\/span><\/p>\n<p style=\"text-align: center;\"><span>Then, it&#8217;s YOU againwho decides about your life.<\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><span><span>Suddenly, the right doors open again and<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span><span>you meet the right people.The question then only is:<\/span><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><span><\/span>&#8222;How much are you ready to receive for your life?&#8220;<\/p>\n<p style=\"text-align: center;\"><span>Then, it&#8217;s YOU againwho decides about your life.<\/span><span>\u200b<\/span><\/p>\n<p style=\"text-align: center;\"><span>Suddenly, the right doors open again and<\/span><\/p>\n<p style=\"text-align: center;\"><span>you meet the right people.The question then only is:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 25px; background-color: transparent;\">&nbsp;&#8222;How much are you ready to receive for your life?&#8220;<\/span><\/p>\n<p style=\"text-align: center;\">Then, it&#8217;s YOU again<\/p>\n<p style=\"text-align: center;\">who decides about your life.<\/p>\n<p style=\"text-align: center;\">Suddenly, the right doors<\/p>\n<p style=\"text-align: center;\">&nbsp;open again and you meet<\/p>\n<p style=\"text-align: center;\">the right people.The question then only is:<\/p>\n<p style=\"text-align: center;\">&#8222;How much are you ready to receive for your life?&#8220;<\/p>\n<p style=\"text-align: center;\"><span>As&nbsp;<\/span> your life, career and business coach I will give youthe tools, the guidance and the support<span>to<span style=\"font-size: 22px;\">&nbsp;<\/span><span><span style=\"font-size: 22px;\">break free<\/span><\/span><\/span><span><span>&nbsp;from the hamster wheel,<\/span>&nbsp;<\/span>master challenges effortlessly, act<span>confidently,<\/span>&nbsp;<span>achieve sustainable results<\/span>&nbsp;andbe&nbsp;<span>happier, healthier<\/span>&nbsp;and&nbsp;<span>more satisfied.<\/span><\/p>\n<p style=\"text-align: center;\"><span><span>As<\/span>&nbsp;<span>&nbsp;<\/span><\/span><span>your life, career and business coach I will give you the tools, the guidance and the support to <span>break free<\/span> from the hamster wheel, master challenges <span>effortlessly,<\/span> \u200bact<span>confidently, achieve sustainable<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span><span>results<\/span> and be <span>happier, healthier<\/span> and <span>more satisfied.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span><span style=\"color: var(--tcb-color-1);\">As<\/span>&nbsp; <span style=\"font-family: &quot;Nexa Light&quot;; font-size: 25px;\">your life, career and business coach I will give youthe tools, the guidance and the supportto <\/span><span style=\"font-family: &quot;Nexa Bold&quot;; font-size: 25px;\"><span style=\"font-weight: normal;\">break free<\/span><\/span><span style=\"font-family: &quot;Nexa Light&quot;; font-size: 25px;\"> from the hamster wheel, master challenges<\/span><span style=\"font-size: 25px;\">&nbsp;<span>effortlessly,<\/span>&nbsp;<span style=\"font-family: 'Nexa Light';\">act<\/span><span>confidently,<\/span><span style=\"font-family: 'Nexa Light';\">\u200b<\/span>&nbsp;<span>achieve sustainable results<\/span>&nbsp;<span style=\"font-family: 'Nexa Light';\">and<\/span><span style=\"font-family: 'Nexa Light';\">be<\/span>&nbsp;<span>happier, healthier<\/span>&nbsp;<span style=\"font-family: 'Nexa Light';\">and&nbsp;<\/span>more satisfied.<\/span><\/span><\/p>\n<p style=\"text-align: center;\">Are&nbsp;<strong><span style=\"color: var(--tcb-color-1);\">you<\/span><\/strong><span style=\"color: var(--tcb-color-1);\">&nbsp;<\/span> ready to live a self-determined life?Are you ready to bring your unconscious blockages to lightand leave them behind?Are you ready to turn your stress into energy?Invest time in yourself?<\/p>\n<p style=\"text-align: center;\">Then check which of the following packages suits you best:<\/p>\n<p style=\"text-align: center;\">Are<span>&nbsp;<\/span><strong><span>you<\/span><\/strong><span>&nbsp;<\/span> ready, \u200bto live a self-determined life?Are you ready to bring your unconscious blockages to lightand leave them behind?Are you ready to turn your stress into energy?Invest time in yourself?<\/p>\n<p style=\"text-align: center;\">Then check which of the following packages suits you best:<\/p>\n<p style=\"text-align: center;\">Are <strong><span>you<\/span><\/strong>&nbsp; ready to live a self-determined life?Are you ready to bring your unconscious blockages to lightand leave them behind?Are you ready to turn your<\/p>\n<p style=\"text-align: center;\">stress into energy?Invest time in yourself?<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Then check which of the following packages suits you best:<\/p>\n<h1 style=\"text-align: center;\">Coaching-Packages<\/h1>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1500\" height=\"1500\" title=\"3\" data-id=\"6707\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/3.png\" style=\"\" ml-d=\"0\" mt-d=\"0\"><\/span><\/p>\n<h2>VIP Day<\/h2>\n<h2>An intensive day especially designed for you<\/h2>\n<p><span>Do you want to wait no longer and leave everything behind that held you back in order to achieve sustainable results?<\/span><span>\u200b<\/span><\/p>\n<p><span><span><span>Do you want to turn your stress into energy immediately?<\/span><\/span><\/span><span><span><span>\u200b<\/span><\/span><\/span><\/p>\n<p><span><span><span>From my wide range of methods and techniques I use exactly those that are relevant for you in your present situation.<\/span><\/span><\/span><span><span><span>\u200b<\/span><\/span><\/span><\/p>\n<p><span><span><span>For your further support, the VIP day package also contains a 60 min. coaching session 1-2 weeks after the VIP day.<\/span><\/span><\/span><span><span><span>\u200b<\/span><\/span><\/span><\/p>\n<p><span>If you have further questions please contact me&nbsp;<span style=\"color: var(--tcb-color-1);\"><a href=\"mailto:gabriela@gabrielasenn.com?subject=VIP%20DAY\" style=\"outline: none;\">here<\/a>.<\/span><\/span><\/p>\n<h2>New Flow 1:1 &#8211; Coaching<\/h2>\n<p><span>This coaching package includes 7 sessions in which we focus mainly on a particular topic, dissolve blockages and define your next steps.<\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p><span>In addition, we also look at health and other life aspects because your health is an important parameter for your long-term success.<\/span><\/p>\n<p style=\"\">This 1:1 coaching package includes:<\/p>\n<ul>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">7 60-minutes coaching sessions<\/span><\/li>\n<li><span style=\"line-height: 1.6em !important;\">\u200b<span>Use of <span>different&nbsp;<\/span>coaching techniques that are individually designed for each person and situation<\/span><\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">\u200b<span>Connect to your essential Self<\/span><\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">Find and transform your limiting beliefs<\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">Intention \/ goals<\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">Inner Team work<\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">Turn stress into energy<\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">Health aspects<\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">\u200b<span>Implementation support<\/span><\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">\u200b<span>Unlimited email support<\/span><\/span><\/li>\n<li style=\"\"><span style=\"line-height: 1.6em !important;\">\u200b<span>Various handouts<\/span><\/span><\/li>\n<\/ul>\n<p><span><strong>100%-money back-<\/strong><strong>guarantee&nbsp;<\/strong><strong>in the first month.<\/strong><\/span><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1500\" height=\"1500\" title=\"1\" data-id=\"2524\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/09\/1-1.png\" style=\"\" ml-d=\"0\" mt-d=\"-2\"><\/span><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1500\" height=\"1500\" title=\"2\" data-id=\"2526\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/09\/2-1.png\" style=\"\" ml-d=\"0\" mt-d=\"0\"><\/span><\/p>\n<h2><strong>Best Flow 1:1-Coaching<\/strong><\/h2>\n<p><span>This comprehensive coaching package includes 20 sessions in which we look at all relevant aspects of your life, be they of professional or private nature. Together we determine your own definition of success, dissolve blockages and take the steps to unleash your full potential.<\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p><span>In addition, we also look at health and other life aspects because your health is an important parameter for your long-term success.<\/span><\/p>\n<p style=\"\">This 1:1 coaching package includes:<\/p>\n<ul>\n<li style=\"\"><span style=\"\">20 60-minute-coaching sessions<\/span><\/li>\n<li style=\"\"><span style=\"\">Connect to your essential Self<\/span><\/li>\n<li style=\"\"><span style=\"\"><span>Find and transform your limiting beliefs<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">Intention \/ goals<\/span><\/li>\n<li style=\"\"><span style=\"\">Inner Team work<\/span><\/li>\n<li><span><span>Turn stress into energy<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">Health aspects<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong>1 VIP-Day<\/strong>, in which we dive deep, tackle your issues and develop a sustainable plan, all in a special, exclusive environment.<\/span><\/li>\n<li style=\"\"><span style=\"\">Implementation support<\/span><\/li>\n<li style=\"\"><span style=\"\">Unlimited email support<\/span><\/li>\n<li style=\"\"><span style=\"\">Various handouts<\/span><\/li>\n<li style=\"\"><span style=\"\">Telephone support in urgent situations<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 22px; font-family: &quot;Nexa Light&quot;;\">\u200bThe &#8222;Best Flow&#8220; program normally takes 6-12 months depending on the session intervals. Intervals of more than 3 weeks are not advisable. Ideally, a 2-week interval is recommended.<\/span><span><strong><strong>100%-money back-<\/strong><strong>guarantee&nbsp;<\/strong><strong>in the first month.<\/strong><\/strong><\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<h2>Super Flow 1:1 Retreat<\/h2>\n<p><strong><span><strong>1-week 1:1 retreat with me at a very special place<\/strong>.<\/span><\/strong><\/p>\n<p><strong><span>Contact me<span style=\"color: var(--tcb-color-1);\">&nbsp;<\/span><\/span><\/strong><span><span><span><strong><span style=\"color: var(--tcb-color-1);\"><a href=\"mailto:gabriela@gabrielasenn.com?subject=SuperFlow\" style=\"outline: none;\">here<\/a><\/span>&nbsp;<\/strong><strong>to discuss your questions and for more information.<\/strong><strong>&nbsp;<\/strong><\/span><\/span><\/span><\/p>\n<p><span><span><span><strong>\u200b<\/strong><\/span><\/span><\/span><\/p>\n<p><span><span><span><strong>\u200b<\/strong><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: rgb(0, 0, 0); font-size: 22px; font-family: &quot;Nexa Light&quot;;\">P.S. <strong><span>The Super Flow program is also available for teams and can be tailored to your individual needs.<\/span><\/strong><\/span><\/strong><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1500\" height=\"1500\" title=\"4\" data-id=\"2528\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/09\/4-1.png\" style=\"\" ml-d=\"0\" mt-d=\"-84\" mt-t=\"0\" ml-m=\"-409\" center-v-d=\"false\"><\/span><\/p>\n<h2>VIP Day<\/h2>\n<h2>An intensive day especially designed for you<\/h2>\n<p><span>Do you want to wait no longer and leave everything behind that held you back in order to achieve sustainable results?<\/span><span>\u200b<\/span><\/p>\n<p><span><span><span>Do you want to turn your stress into energy immediately?<\/span><\/span><\/span><span><span><span>\u200b<\/span><\/span><\/span><\/p>\n<p><span><span><span>From my wide range of methods and techniques I use exactly those that are relevant for you in your present situation.<\/span><\/span><\/span><span><span><span>\u200b<\/span><\/span><\/span><\/p>\n<p><span><span><span>For your further support, the VIP day package also contains a 60 min. coaching session 1-2 weeks after the VIP day.<\/span><\/span><\/span><span><span><span>\u200b<\/span><\/span><\/span><\/p>\n<p><span>If you have further questions please contact me&nbsp;<\/span><span><span><a href=\"mailto:gabriela@gabrielasenn.com?subject=VIP%20DAY\" style=\"outline: none;\">here<\/a>.<\/span><\/span><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1048\" height=\"838\" title=\"_LFO5489\" data-id=\"2180\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/09\/LFO5489-1.jpg\" style=\"\" ml-d=\"0\" mt-d=\"0\"><\/span><\/p>\n<h2>New Flow 1:1 &#8211; Coaching<\/h2>\n<p><span>This coaching package includes 7 sessions in which we focus mainly on a particular topic, dissolve blockages and define your next steps.<\/span><\/p>\n<p><span>In addition, we also look at health and other life aspects because your health is an important parameter for your long-term success.<\/span><\/p>\n<p style=\"\">This 1:1 coaching package includes:<\/p>\n<ul>\n<li style=\"\"><span style=\"\">7 60-minutes coaching sessions<\/span><\/li>\n<li><span>\u200b<span>Use of <span>different&nbsp;<\/span>coaching techniques that are individually designed for each person and situation<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">Connect to your essential Self<\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Find and transform your limiting beliefs<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">Find and transform your limiting beliefs<\/span><\/li>\n<li style=\"\"><span style=\"\">Intention \/ goals<\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Inner Team work<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">Turn stress into energy<\/span><\/li>\n<li style=\"\"><span style=\"\">Health aspects<\/span><\/li>\n<li style=\"\"><span style=\"\">Implementation support<\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Unlimited email support<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Various handouts<\/span><\/span><\/li>\n<\/ul>\n<p><span><strong><strong>100%-money back-<\/strong><strong>guarantee&nbsp;<\/strong><strong>in the first month.<\/strong><\/strong><\/span><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"2560\" height=\"1526\" title=\"\" data-id=\"6731\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/gabrielasenn-07389-scaled.jpg\" style=\"\" ml-d=\"0\" mt-d=\"0\" mt-t=\"0\" center-v-t=\"false\" ml-t=\"0\"><\/span><\/p>\n<h2><strong>Best Flow 1:1-Coaching<\/strong><\/h2>\n<p><span>This comprehensive coaching package includes 20 sessions in which we look at all relevant aspects of your life, be they of professional or private nature. Together we determine your own definition of success, dissolve blockages and take the steps to unleash your full potential.<\/span><\/p>\n<p><span>In addition, we also look at health and other life aspects because your health is an important parameter for your long-term success.<\/span><\/p>\n<\/p>\n<p style=\"\">This 1:1-Coaching-package includes: <\/p>\n<ul>\n<li style=\"\"><span style=\"\">20 60-minute-coaching sessions<\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Connect to your essential Self<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Find and transform your limiting beliefs<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Intention \/ goals<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">Innere Team work<\/span><\/li>\n<li style=\"\"><span style=\"\">Turn stress into energy<\/span><\/li>\n<li style=\"\"><span style=\"\">Health stress into energy<\/span><\/li>\n<li style=\"\"><span style=\"\"><strong>1 VIP-Day<\/strong>, in which we dive deep, tackle your issues and develop a sustainable plan, all in a special, exclusive environment.<\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Implementation support<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Unlimited email support<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Various handouts<\/span><\/span><\/li>\n<li style=\"\"><span style=\"\">\u200b<span>Telephone support in urgent situations<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 22px; font-family: &quot;Nexa Light&quot;;\">The &#8222;Best Flow&#8220; program normally takes 6-12 months depending on the session intervals. Intervals of more than 3 weeks are not advisable. Ideally, a 2-week interval is recommended.<\/span><\/p>\n<\/p>\n<p><span><strong>100% -monat back-guarantee in the first month.<\/strong><\/span><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1048\" height=\"699\" title=\"_LFO5337\" data-id=\"6733\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/LFO5337.jpg\" style=\"\" ml-d=\"0\" mt-d=\"0\" mt-t=\"0\" center-v-t=\"false\" ml-t=\"0\"><\/span><\/p>\n<h2>Super Flow 1:1 Retreat<\/h2>\n<p><strong><span><strong>1-week 1:1 retreat with me at a very special place<\/strong>.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: rgb(0, 0, 0); font-size: 22px; font-family: &quot;Nexa Bold&quot;;\"><strong><span>Contact me&nbsp;<\/span><\/strong><span><span><span><strong style=\"outline: none;\"><a href=\"mailto:gabriela@gabrielasenn.com?subject=SuperFlow\">here<\/a>&nbsp;<\/strong><strong>to discuss your questions and for more information.<\/strong><strong>&nbsp;<\/strong><\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"color: rgb(0, 0, 0); font-size: 22px; font-family: &quot;Nexa Bold&quot;;\">\u200b<\/span><\/strong><\/p>\n<p><strong><span style=\"color: rgb(0, 0, 0); font-size: 22px; font-family: &quot;Nexa Bold&quot;;\">P.S. <\/span><span style=\"color: rgb(0, 0, 0); font-size: 22px; font-family: &quot;Nexa Light&quot;;\"><strong><span>The Super Flow program is also available for teams and can be tailored to your individual needs.<\/span><\/strong><\/span><\/strong><\/p>\n<p><span style=\"width: 100%;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"1048\" height=\"699\" title=\"_LFO5161\" data-id=\"6735\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/3.png\" style=\"\" ml-d=\"0\" mt-d=\"0\" mt-t=\"0\" center-v-t=\"false\" ml-t=\"0\"><\/span><\/p>\n<h2>VIP Day<\/h2>\n<h2 style=\"\">An intensive day especially designed for you<\/h2>\n<p><span>Do you want to wait no longer and leave everything behind that held you back in order to achieve sustainable results?<\/span><\/p>\n<\/p>\n<p><span>\u200b<\/span><span><\/span><span><span><span>Do you want to turn your stress into energy immediately?<\/span><\/span><\/span><span><\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p><span>From my wide range of methods and techniques I use exactly those that are relevant for you in your present situation.<\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p><span>For your further support, the VIP day package also contains a 60 min. coaching session 1-2 weeks after the VIP day.<\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p><span>If you have further questions please contact me&nbsp;<\/span><span><span><span><span><a href=\"mailto:gabriela@gabrielasenn.com?subject=VIP%20DAY\" style=\"outline: none;\">here<\/a>.<\/span><\/span><\/span><\/span><\/p>\n<h2>New Flow 1:1 &#8211; Coaching<\/h2>\n<p><span>This coaching package includes 7 sessions in which we focus mainly on a particular topic, dissolve blockages and define your next steps.<\/span><\/p>\n<p><span>In addition, we also look at health and other life aspects because your health is an important parameter for your long-term success.<\/span><\/p>\n<\/p>\n<p>This 1:1 coaching package includes:<\/p>\n<ul>\n<li style=\"\"><span style=\"\">7 60-minutes coaching sessions<\/span><\/li>\n<li style=\"\"><span style=\"\">Use of different coaching techniques that are individually designed for each person and situation<\/span><\/li>\n<li style=\"\"><span style=\"\">Connect to your essential Self<\/span><\/li>\n<li style=\"\"><span style=\"\">Find and transform your limiting beliefs<\/span><\/li>\n<li style=\"\"><span style=\"\">Intention \/ goals<\/span><\/li>\n<li style=\"\"><span style=\"\">Inner Team work<\/span><\/li>\n<li style=\"\"><span style=\"\">Turn stress into energy<\/span><\/li>\n<li style=\"\"><span style=\"\">Health aspects<\/span><\/li>\n<li style=\"\"><span style=\"\">Implementation support<\/span><\/li>\n<li><span style=\"\">Unlimited email support<\/span><\/li>\n<li><span style=\"\">Various handouts<\/span><\/li>\n<\/ul>\n<p>100%-money back-guarantee in the first month.<\/p>\n<h2><strong>Best Flow 1:1-Coaching<\/strong><\/h2>\n<p><span>This comprehensive coaching package includes 20 sessions in which we look at all relevant aspects of your life, be they of professional or private nature.<\/span><\/p>\n<p><span>&nbsp;<\/span><\/p>\n<p><span>Together we determine your own definition of success, dissolve blockages and take the steps to unleash your full potential.<\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p><span>In addition, we also look at health and other life aspects because your health is an important parameter for your long-term success.<\/span><\/p>\n<p><span>\u200b<\/span><\/p>\n<p>This 1:1-Coaching-package includes:<\/p>\n<ul>\n<li style=\"\"><span style=\"\">20 50-minute-coaching sessions<\/span><\/li>\n<li style=\"\"><span style=\"\">Connect to your essential Self<\/span><\/li>\n<li style=\"\"><span style=\"\">Find and transform you limiting beliefs<\/span><\/li>\n<li style=\"\"><span style=\"\">Intention \/ goals<\/span><\/li>\n<li style=\"\"><span style=\"\">Turn stress into energy<\/span><\/li>\n<li style=\"\"><span style=\"\">Health aspects<\/span><\/li>\n<li style=\"\"><span style=\"\"><span>1 VIP Day<\/span> in which we dive deep, tackle your issues an develop a sustainable plan, all in a special, exclusive environment.<\/span><\/li>\n<li style=\"\"><span style=\"\">Implementation support<\/span><\/li>\n<li style=\"\"><span style=\"\">Unlimited email support<\/span><\/li>\n<li style=\"\"><span style=\"\">Various Handouts<\/span><\/li>\n<li><span style=\"\">Telephone support in urgent situations<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: 'Nexa Light';\">The &#8222;Best Flow&#8220; program normally takes 6-12 months depending on the session intervals. Intervals of more than 3 weeks are not advisable. Ideally, a 2-week interval is recommended.<\/span><\/p>\n<\/p>\n<p>100%-money back-guarantee in the first month.<\/p>\n<h2>Super Flow 1:1 Retreat<\/h2>\n<p style=\"\"><strong>1-week 1:1-retreat with me at a very special place<\/strong>.<\/p>\n<p><strong>Contact me&nbsp;<\/strong><span><strong style=\"outline: none;\"><a href=\"mailto:gabriela@gabrielasenn.com?subject=SuperFlow\">\u200b<\/a> <strong style=\"outline: none;\"><a href=\"mailto:gabriela@gabrielasenn.com?subject=SuperFlow\" style=\"outline: none;\">here<\/a>,&nbsp;<\/strong><\/strong><\/span><strong>&nbsp;to discuss your questions and for more information.&nbsp;<\/strong><\/p>\n<p><strong><span>P.S.<\/span> <span><strong><span>The Super Flow program is also available for teams and can be tailored to your individual needs.<\/span><\/strong><\/span><\/strong><\/p>\n<h1 style=\"text-align: center;\">Testimonials<\/h1>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6768\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol oben\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/Testimonial-Symbol-oben-1.png\" data-width=\"37\" data-height=\"28\" style=\"\"><\/span><\/p>\n<h4>I feel freer and more self-confident after the coaching.<\/h4>\n<h4>C. Fluri<\/h4>\n<h4>Solothurn, Switzerland<\/h4>\n<p>Gabriela helped me in a personally important period of change get more clarity, come closer to my true self and let my energy flow in a more focused way.I feel freer and more self-confident after the coaching.<\/p>\n<p>.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6606\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/10\/Testimonial-Symbol-e1604320641139.png\" data-width=\"37\" data-height=\"28\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"6768\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol oben\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/Testimonial-Symbol-oben-1.png\" data-width=\"37\" data-height=\"28\" style=\"\"><\/span><\/p>\n<h4>Gabriela is a fantastic coach!<\/h4>\n<h4>MARGOT DUTEAU<\/h4>\n<h4>VICTORIA, BC CANADA<\/h4>\n<p>Gabriela is a fantastic coach! I felt so comfortable with her right from the start and she has a magical way of helping you pull your own wisdom out so you can shine a light on it and move forward with your life.She gave me real helpful strategies that I can start using today to build the life I want. Thank you so much Gabriela.<\/p>\n<p>.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6606\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/10\/Testimonial-Symbol-e1604320641139.png\" data-width=\"37\" data-height=\"28\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"6768\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol oben\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/Testimonial-Symbol-oben-1.png\" data-width=\"37\" data-height=\"28\" style=\"\"><\/span><\/p>\n<h4>I&#8217;m thrilled to write that the symptom is gone!<\/h4>\n<h4>Nadja B.<\/h4>\n<h4>San Francisco, USA<\/h4>\n<p><span style=\"font-family: 'Nexa Light';\">Gabriela is upbeat, professional and gets straight to the core issue. It took Gabriela all of two sessions (!!) to not only get to the heart of my lifelong problem, but to change and include the part of me who felt this patterning was indeed a necessity.It&#8217;s been a bit over two months since Gabriela worked with me and I&#8217;m thrilled to write that the symptom is gone!<\/span><\/p>\n<p>.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6606\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/10\/Testimonial-Symbol-e1604320641139.png\" data-width=\"37\" data-height=\"28\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"6768\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol oben\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/Testimonial-Symbol-oben-1.png\" data-width=\"37\" data-height=\"28\" style=\"\"><\/span><\/p>\n<h4>I feel free and so much more present in the here and now. I can be ME.<\/h4>\n<h4>Christine W.<\/h4>\n<h4>Zurich, Switzerland<\/h4>\n<p>With Gabriela\u2019s support I learned to pay attention to my feelings and body sensations much more than I used to. As a result I am much more authentic and in harmony with myself. I realized how much my thinking and my actions were based on assumptions and unconscious patterns that I had never questioned.With empathy she led me to discover my blind spots and to open up entirely new spaces within myself. I feel free and so much more present in the here and now. I can be ME.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6606\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/10\/Testimonial-Symbol-e1604320641139.png\" data-width=\"37\" data-height=\"28\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"6768\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol oben\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/Testimonial-Symbol-oben-1.png\" data-width=\"37\" data-height=\"28\" style=\"\"><\/span><\/p>\n<h4>It was pure MAGIC!<\/h4>\n<h4>Eileen West<\/h4>\n<h4>Seattle, WA USA<\/h4>\n<p>My coaching session with Gabriela was amazing! In one hour she managed to coach me through something that I&#8217;d been trying to tackle for years in therapy . . . It was pure MAGIC!If you have the opportunity to work with Gabriela, I highly recommend her.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6606\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/10\/Testimonial-Symbol-e1604320641139.png\" data-width=\"37\" data-height=\"28\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"6768\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol oben\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/11\/Testimonial-Symbol-oben-1.png\" data-width=\"37\" data-height=\"28\" style=\"\"><\/span><\/p>\n<h4>I feel so much lighter and energetic in my everyday life, I am more self-confident and have the courage to realize my goals<\/h4>\n<h4>Z. T.<\/h4>\n<h4>St. Gallen, Switzerland<\/h4>\n<p>Don\u2019t believe everything you are thinking! The work with Gabriela helped me to recognize some of my unconscious mental and emotional patterns. With a lot of empathy, wisdom and intuition she guided me through the process of transforming these old thought and behavior patterns.I feel so much lighter and energetic in my everyday life, I am more self-confident and have the courage to realize my goals. Above all, through Gabriela\u2019s loving presence I learned the true meaning of self-love. As a result I feel free, more authentic and the effects on my relationships are very positive.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6606\" width=\"150\" data-init-width=\"37\" height=\"150\" data-init-height=\"28\" title=\"Testimonial Symbol\" loading=\"lazy\" src=\"https:\/\/gabrielasenn.com\/wp-content\/uploads\/2020\/10\/Testimonial-Symbol-e1604320641139.png\" data-width=\"37\" data-height=\"28\"><\/span><\/p>\n<h2 style=\"text-align: center;\">If you have further questions please contact me here<\/h2>\n<p><a href=\"mailto:gabriela@gabrielasenn.com?subject=Coaching\" target=\"_blank\"><\/a><\/p>\n<p>\u00a9 Copyright 2026 | All rights reserved<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/gabrielasenn.com\/en\/terms-of-use-and-privacy-policy\/\" style=\"outline: none;\" target=\"_blank\">Terms of Use and Privacy Policy<\/a> | <a href=\"https:\/\/gabrielasenn.com\/en\/impressum\/\" style=\"outline: none;\" target=\"_blank\">Impressum<\/a><\/p>\n<p style=\"text-align: center;\">\u00a9 Copyright 2026 | All rights reserved<a href=\"https:\/\/gabrielasenn.com\/en\/terms-of-use-and-privacy-policy\/\" style=\"outline: none;\" target=\"_blank\">Terms of Use and Privacy Policy<\/a>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/gabrielasenn.com\/en\/impressum\/\" style=\"outline: none;\" target=\"_blank\">Impressum<\/a><\/p>\n<span class=\"tve-leads-two-step-trigger tl-2step-trigger-0\"><\/span><span class=\"tve-leads-two-step-trigger tl-2step-trigger-0\"><\/span>","protected":false},"excerpt":{"rendered":"<p>COACHING Resilience, Charisma,&nbsp; Self-Confidence Resilienz, Charisma, Souver\u00e4nit\u00e4t Turn your stressinto&nbsp;Energy&nbsp;\u200b COACHING Resilience, Charisma,&nbsp; Self-Confidence Turn your stress into&nbsp;Energy Stress blocks the flow of your energyand weakens your immune system. With the right techniquesyou&#8217;re not at its mercy anymore,&nbsp;but you can&nbsp;turn it into productive energy. Stress blocks the flow of your energy and weakens your immune [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-7151","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/pages\/7151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/comments?post=7151"}],"version-history":[{"count":62,"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/pages\/7151\/revisions"}],"predecessor-version":[{"id":8076,"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/pages\/7151\/revisions\/8076"}],"wp:attachment":[{"href":"https:\/\/gabrielasenn.com\/en\/wp-json\/wp\/v2\/media?parent=7151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}